Personal Development – Page 2 – The True Self School

Ep. 17 Do You Trust Yourself?

Jun 3, 2021 | Confidence, Encouragement, Personal Development

Podcast: Play in new window | Download (Duration: 7:41 — 11.2MB) | EmbedI’ve said this before, but it bears repeating. What you think and feel about yourself and your abilities results from your life experiences that have conditioned your behavior and designed...

Ep. 14 Self-Sabotage

Sep 10, 2020 | Encouragement, Mindset, Personal Development

Self-sabotage is when we say we want something and then go about making sure it doesn’t happen. Stop standing in your way.

Ep. 13 HELP – I Want to Give Up!

Sep 3, 2020 | Encouragement, Personal Development, Tools & Skills

Podcast: Play in new window | Download (Duration: 9:47 — 18.7MB) | EmbedHelp I Want to Give Up! Have you ever felt like you wanted to give up on something? Like Popeye, “You’ve stood all you can stand, and you can’t stands no more.” You’ve done everything you...

Ep. 12 Accept Yourself & Own Your Excellence

Aug 13, 2020 | Encouragement, Mindset, Personal Development

Today, I want to talk about how so many people undervalue their own worth by comparing their lives with someone else. This behavior is damaging to your self-confidence because you are the person that you believe over everyone else.

Ep. 11 Self-Confidence Meditation & Visualization

Aug 6, 2020 | Confidence, Personal Development, Tools & Skills

I want to share a tool I created to help my clients develop their self-confidence; it’s a meditation and visualization. As with anything, confidence is created, developed, and maintained by what you think and believe.

Ep. 6 – Small Wins!

Jun 11, 2020 | Personal Development

Podcast: Play in new window | Download (Duration: 7:02 — 13.8MB) | Embed I was breaking my rule and doing some thinking in between Crime Drama episodes on TV this week, and I asked myself? What did I accomplish this week? Last week was a trying week for me...